5280 Mental Health

5280 Mental Health is a therapeutic private practice based in Denver, CO. Are you feeling stressed? Overwhelmed? Worried? Sad? Maybe you’re trying to navigate some difficult relationship issues. Maybe you’re trying to figure out who you are and who you want to be. Maybe you’re not exactly sure what’s going on. And, maybe life just feels like too much right now. Whether you’d like to create some new coping skills, have a supportive space to talk and process, or have other goals in mind, let me help. I support MEN and LGBTQ+ clients ages 18+ and I would love to work with you and support you on your journey.

I specialize in Trauma, Anxiety, Relationship Issues, Grief & Loss, Self Growth and Development, Men’s Issues, and working with LGBTQIA2S+ communities. I utilize several approaches, including: Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems Therapy.
I believe therapy is something all of us can benefit from, and it is a personal endeavor of mine to make therapy as accessible as possible for all of us. We all experience life differently, and are therefore impacted differently. However you are feeling, and however you show up to therapy, I want to ensure you that I am here for YOU.

Please note: My practice is exclusively telehealth based.